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I will be with you every step of the way on your path to reach your goals. We will not only get you in shape, but we will build the foundation of good habits that you can carry forward for the rest of your life: This includes:
- In-depth assessment
- Life integration (meal, training, life event follow-ups, daily fitness reminders)
- Video and phone calls as needed (In-Gym or Out)
- You will of course also have my guidance as you work your way through the program.
***You must purchase a training plan first***