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Fitness Is More Than Just A Workout. – Coach T

Online Fitness Coach

It doesn’t matter where you start, it’s your willingness to take that next step forward.

Goals are not accomplished by luck, they are founded on habits that are incrementally trained, grown, and refined.

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Free Assessment

Being an athlete is not just for those born with a natural abillity. Being an athlete is a mindset that can be taught, trained, and coached.

Life is not about just getting in shape, it’s what you do with it.

It’s about having an adventure, accomplishing your bucket list, or dominating that pickup game.

As a Coach, that’s what I’m here for teaching, training, and ensuring that you not only have a clear path forward, but you understand how your body adapts and how to build your own training going forward.

I’m here to help you conquer life and get you on your next adventure.

If you want to run that marathon, bike across the country, backpack into the wilderness, or get down to that single-digit body fat percentage, I’m here to help you do that.

If you want to be able to outrun, outlift, and outperform. We can do that. You can do that. And you can learn how to keep doing that.

Picture of Online Fitness Coach T Demonstrating a goblet squat
You can be trained with any equipment and in any place.

Fitness does not have to be this unknown quantity. 

I don’t just say this stuff, I’ve done this. I’ve coached others to do this, and you can do this.

It won’t be easy, but it is well within your grasp. And while, as an online fitness coach, I may not be there physically with you, I will be coaching you, cheering you, and helping you every step of the way. 

Fitness is the mental and physical ability to accomplish your goals and that foundation is built by a bedrock of well-honed habits.

It’s time you’ve learned to be an athlete.

The first step is hitting me up at or filling out the form above.

Pricing Plans

Virtual online fitness coaching that will get you real results.

Free Assessment

Discuss Future Goals

Cover Past History

Address Concerns

Give Recommendations



24-hour responsiveness

Weekly training plan customization

Nutrition guidance

(1) 40-minute video Call a month


Integrated Coaching

Weekly digital face-face coaching

Unlimited need-based training plan adjustment

In-depth nutrition guidance

Video and phone calls as needed (In-Gym or Out)


*Real-time coaching sessions with virtual “hands-on” training is available at an additional cost


10+ Years