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Fitness Is More Than Just A Workout. – Coach T

Online Fitness Coach

It doesn’t matter where you start, it’s your willingness to take that next step forward.

Goals are not accomplished by luck, they are founded on habits that are incrementally trained, grown, and refined.

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Free Assessment

Being strong is not just for power athletes.

Life is not about just getting in shape, it’s what you do with it.

It’s about having an adventure, accomplishing your bucket list, or dominating that pickup game.

As a Coach, that’s what I’m here for. Regardless of what you want to accomplish, we can do that.

I’m here to help you conquer life and get you on your next adventure.

If you want to run that marathon, bike across the country, backpack into the wilderness, or get down to that single-digit body fat percentage, I’m here to help you do that.

If you want to be able to outrun, outlift, and outperform. We can do that.

Picture of Online Fitness Coach T Demonstrating a goblet squat
You can be trained with any equipment and in any place.

If you want to make a change, you have to take a bold step forward.

I don’t just say this stuff, I’ve done this. I’ve trained others to do this, and you can do this.

It won’t be easy, but it is well within your grasp. And while, as an online fitness coach, I may not be there physically with you, I will be coaching you, cheering you, and helping you every step of the way.

And if you do need me there, I can even do that. 

Fitness is the mental and physical ability to accomplish your goals and that foundation is built by a bedrock of well-honed habits.

The first step is hitting me up at or filling out the form above.

Pricing Plans

Virtual online fitness coaching that will get you real results.

Free Assessment

Discuss Future Goals

Cover Past History

Address Concerns

Give Recommendations


*No injuries, non-competitive, access to equipment, ect.

16 Week Custom Training Plan


16 Week Personal Training Plan

(1) Coaching Session (non-workout)


Not recommended if a basic plan can be used


Text/email follow-ups after each training session

Unlimited need-based training plan adjustment

(1) 40-minute Video Call a month


*$40 for  additional video calls

REFORGE – Monthly

In-depth assessment

Life integration (Diet, training, life events, daily reminders)

Video and phone calls as needed (In-Gym or Out)


*If travel is required, expenses not included

*Real-time coaching sessions with virtual “hands-on” training is available


10+ Years