9/9/21
Block 1 – Thursday
Squat 3 x 8
Bench 3 x 8
Chest to Bar 25 @ FSAP
Breakdown
Continuing with the new cycle.
Thought of the day: Keep taking those steps, and if you are taking those steps you might as well lean in
Block 1 – Thursday
Squat 3 x 8
Bench 3 x 8
Chest to Bar 25 @ FSAP
Breakdown
Continuing with the new cycle.
Thought of the day: Keep taking those steps, and if you are taking those steps you might as well lean in