9/4/21
Block 1– Saturday
6 Mile easy run
Breakdown
Continuing with the new training block.
Thought of the day: D Push hard when you’re supposed to push hard, but treat your recovery days seriously. Without them, we are just masochists.
Block 1– Saturday
6 Mile easy run
Breakdown
Continuing with the new training block.
Thought of the day: D Push hard when you’re supposed to push hard, but treat your recovery days seriously. Without them, we are just masochists.