9/27/20
Sustained Strength Phase 2 – Microcycle 4
Last day of the pivot week. I’m taking it as a rest day, this will let me rest and recover, from the run yesterday and let me take a mental break before we begin the next phase.
Sustained Strength Phase 2 – Microcycle 4
Last day of the pivot week. I’m taking it as a rest day, this will let me rest and recover, from the run yesterday and let me take a mental break before we begin the next phase.