9/25/21
Block 2 – Saturday
Pullup, Build to 1 rep max
Power Clean, 5 x 1
Bicep Curl, 3 x 8
Ball Slams Till Loss of Power
Breakdown
Continuing with the cycle.
Thought of the day: “Suffering is like gas, it completely and evenly fills whatever size room in which it encompasses, providing there is enough.”
– Quote by Victor Frankl (concentration camp survivor, neurologist, psychotherapist)