9/25/21

Block 2 – Saturday

Pullup, Build to 1 rep max

Power Clean, 5 x 1

Bicep Curl, 3 x 8

Ball Slams Till Loss of Power

Breakdown

Continuing with the cycle.

Thought of the day: “Suffering is like gas, it completely and evenly fills whatever size room in which it encompasses, providing there is enough.”

– Quote by Victor Frankl (concentration camp survivor, neurologist, psychotherapist)