9/25/20
Sustained Strength Phase 2 – Microcycle 4
Still in the pivot week.
Today is pushups for days. I’m shooting for 500. But, you do you add long as you got your chest some how.
Then I’ll finish off with 8 mins of planks.
Sustained Strength Phase 2 – Microcycle 4
Still in the pivot week.
Today is pushups for days. I’m shooting for 500. But, you do you add long as you got your chest some how.
Then I’ll finish off with 8 mins of planks.