9/24/20
Sustained Strength Phase 2 – Microcycle 4
Still in the pivot week.
The plan is to go find a park and do a total of 300 pullups of different variations. But, as long as the upper back is challenged, you do you.
Sustained Strength Phase 2 – Microcycle 4
Still in the pivot week.
The plan is to go find a park and do a total of 300 pullups of different variations. But, as long as the upper back is challenged, you do you.