9/2/21
Block 1– Thursday
Bench 3 x 8
Chinups 15 FSAP
Top End Pullups 3 x 8
Breakdown
Continuing with the new training block.
Thought of the day: The only right mindset is the one where you ask, “how do I make this happen?”.
Block 1– Thursday
Bench 3 x 8
Chinups 15 FSAP
Top End Pullups 3 x 8
Breakdown
Continuing with the new training block.
Thought of the day: The only right mindset is the one where you ask, “how do I make this happen?”.