9/1/21
Block 1– Wednesday
4 Mile tempo run
Breakdown
Continuing with the new training block.
Thought of the day: Don’t just do things “because”, know the reason and then follow through with a purpose.
Block 1– Wednesday
4 Mile tempo run
Breakdown
Continuing with the new training block.
Thought of the day: Don’t just do things “because”, know the reason and then follow through with a purpose.