8/24/21
Building– Tuesday
Rest Day
Breakdown
Nothing new.
Thought of the day: Form matters, it is often the reason for pain and disfunction. But, once it’s “good enough”, form is not an excuse not to train hard.
Building– Tuesday
Rest Day
Breakdown
Nothing new.
Thought of the day: Form matters, it is often the reason for pain and disfunction. But, once it’s “good enough”, form is not an excuse not to train hard.