8/15/21
Building– Sunday
Rest day!
Breakdown
Nice easy day, nothing crazy.
Thought of the day: Nutrition is as, if not more, important as training. This is especially true the more advanced you get.
Building– Sunday
Rest day!
Breakdown
Nice easy day, nothing crazy.
Thought of the day: Nutrition is as, if not more, important as training. This is especially true the more advanced you get.