8/17/21
Building– Tuesday
Rest Day
Breakdown
Nothing new.
Thought of the day: Sleep is crazy important, but sometimes we don’t get all we need. If that’s the case, don’t be surprised if your training falls through. All actions have reactions
Building– Tuesday
Rest Day
Breakdown
Nothing new.
Thought of the day: Sleep is crazy important, but sometimes we don’t get all we need. If that’s the case, don’t be surprised if your training falls through. All actions have reactions