7/31/21
WR Training- Saturday
6 miles with bursts for the last mile.
Breakdown
Focusing on turnover and picking my speed back up.
Thought of the day: The goal is progress, it doesn’t matter how much or how little. We just need progress.
WR Training- Saturday
6 miles with bursts for the last mile.
Breakdown
Focusing on turnover and picking my speed back up.
Thought of the day: The goal is progress, it doesn’t matter how much or how little. We just need progress.