7/10/21
WR Training- Saturday
Active Rest Day
Breakdown
Likely do an easy run and a short hike.
Thought of the day: If you think something should change, change it. Just make sure you have a way to track the effects.
WR Training- Saturday
Active Rest Day
Breakdown
Likely do an easy run and a short hike.
Thought of the day: If you think something should change, change it. Just make sure you have a way to track the effects.