5/7/21
Basics-Microcycle 5-Friday
Clean 5 x 3
Row 3 x 5
Good Morning 2 x 5
Lever Work
Breakdown
Today is just for fun. Still in the deload week.
Basics-Microcycle 5-Friday
Clean 5 x 3
Row 3 x 5
Good Morning 2 x 5
Lever Work
Breakdown
Today is just for fun. Still in the deload week.