5/28/21
WR Training -Friday
Squat 3 x 5
Row 3 x 5
Breakdown
No changes, still finding progress.
Thought of the day: Pain is just an indicator, nothing more.
WR Training -Friday
Squat 3 x 5
Row 3 x 5
Breakdown
No changes, still finding progress.
Thought of the day: Pain is just an indicator, nothing more.