WS Training – Saturday
I’ll likely do some light activity or light sled pulling
Thought of the day:
Getting enough sleep is an essential part of mental health. With our mental and physical states being inextricably linked, helping the one, helps the other.
Get your sleep.
You’re not a hero because you sleep less than the rest of us. But you are, less healthy, more grumpy, and probably are leaving gains on the table.