4/7/21
Basics-Microcycle 1-Wednesday
Rest day
Breakdown
This doesn’t necessarily mean no training. It’s really just an unstructured day.
I’ll likely do some easy running and maybe some swimming, we’ll see.
Basics-Microcycle 1-Wednesday
Rest day
Breakdown
This doesn’t necessarily mean no training. It’s really just an unstructured day.
I’ll likely do some easy running and maybe some swimming, we’ll see.