4/14/21
Basics-Microcycle 2-Thursday
Pull up, 50 reps, FSAP @ 115
Press 3 x 5
Breakdown
I’m feeling pretty good. Getting back to the “I need to lift mindset”. It always takes a bit after Ultra season. Maybe I’ll go for 125, we’ll see.
Basics-Microcycle 2-Thursday
Pull up, 50 reps, FSAP @ 115
Press 3 x 5
Breakdown
I’m feeling pretty good. Getting back to the “I need to lift mindset”. It always takes a bit after Ultra season. Maybe I’ll go for 125, we’ll see.