3/25/21
Base Building-Microcycle 3- Thursday
Pause Squats 5 x 5
3 x 5 Rows
Farmers Walks 2 x 100m
Breakdown
Farmers Walks today, time to start rebuilding the grip.
Base Building-Microcycle 3- Thursday
Pause Squats 5 x 5
3 x 5 Rows
Farmers Walks 2 x 100m
Breakdown
Farmers Walks today, time to start rebuilding the grip.