Taper – Microcycle 2 – Saturday
5 mile run
Heel Drops 3 x 15
Breakdown / Achilles Tendonitus Saga Cont.
Today will be another litmus test for the Achilles, yesterday it felt good, but if I can’t run… these 100 miles might really suck.
Easy 5 miles really just trying to feel the leg out. The goal is no pain, only 7 days from race day.