2/26/22
Block 4- Saturday
Jump Rope – 30min
Weighted Kneeling Jumps
4 mile run
Breakdown
No change.
Thought of the day:
It’s just as important to figure out what motivates you as it is to figure out how to motivate those around you.
Block 4- Saturday
Jump Rope – 30min
Weighted Kneeling Jumps
4 mile run
Breakdown
No change.
Thought of the day:
It’s just as important to figure out what motivates you as it is to figure out how to motivate those around you.