2/26/21

Recovery-Microcycle 2- Friday

Power Cleans 5 x 3

50 evil wheels

Breakdown

Workout is pretty straightforward, will likely have to do numerous roll outs as opposed to full evil wheels.

Yesterday, definitely did not do the sprints. Realized by my hacking and being out of breath on the pause Squats that I am definitely still sick.

No big deal, it is what it is.