1/6/21
Endurance Training Cycle Phase 2 – Microcycle 4 – Wednesday
8 mile run
Breakdown
Continuing with our back off week. Today is easy, relax, and let your body recover.
Endurance Training Cycle Phase 2 – Microcycle 4 – Wednesday
8 mile run
Breakdown
Continuing with our back off week. Today is easy, relax, and let your body recover.