12/1/21
Block 3- Wednesday
Press 3 x 5,3,1
Single Arm Press x 100 reps
Breakdown
Continuing with the cycle.
Thought of the day:
Doing too much is the enemy of the motivated.
Block 3- Wednesday
Press 3 x 5,3,1
Single Arm Press x 100 reps
Breakdown
Continuing with the cycle.
Thought of the day:
Doing too much is the enemy of the motivated.