11/24/21
Block 2- Wednesday
Press 3 x 3
Single Arm Press x 100 reps
Breakdown
Continuing with the cycle.
Thought of the day:
We all have days where we feel like we are hauling at everything. But, the truth is, there is only so much of us to go around.
So, on days that he’ll like this, victory is just getting the work done. It doesn’t have to be pretty or the most correct. Just take the win.