10/9/21
Block 5- Saturday
Rest Day
Breakdown
Time to let it all just recover.
Thought of the day: Train hard, play hard, but also rest hard. Bodies are amazing, but they are not super human.
Block 5- Saturday
Rest Day
Breakdown
Time to let it all just recover.
Thought of the day: Train hard, play hard, but also rest hard. Bodies are amazing, but they are not super human.