10/24/21
Block 7- Sunday
Rest Day
Breakdown
Active recovery.
Thought of the day: Everything we do has a cascading effect. It might be be big, it might be small, it may be mental, or even physical.
It’s easy to say something is not a big deal, but it’s harder to prove that it isn’t. Often it’s the accumulation of things that make us great and the snow ball effect that makes us hit rock bottom.
But, you can’t live your life always on edge.
So, what do you do?
You draw a line in the sand. Pick what you care about and choose your priorities, but always remember that you still own the consequences of those actions.
Nothing happens in a vacuum