10/23/21
Block 7- Saturdays
2 x 3mi easy run
Breakdown
Nothing crazy, nice and easy.
Thought of the day: Sometimes the most important part of having a coach is having one to stop you from doing stupid things.
Block 7- Saturdays
2 x 3mi easy run
Breakdown
Nothing crazy, nice and easy.
Thought of the day: Sometimes the most important part of having a coach is having one to stop you from doing stupid things.