10/17/21
Block 6- Sunday
Rest Day
Breakdown
Active recovery.
Thought of the day: It’s wild how little we know about the body, this is why journals are so important. We don’t need to understand all bodies, just ours.
Block 6- Sunday
Rest Day
Breakdown
Active recovery.
Thought of the day: It’s wild how little we know about the body, this is why journals are so important. We don’t need to understand all bodies, just ours.