10/10/21
Block 5- Sunday
Rest Day
Breakdown
Active recovery.
Thought of the day: Strength is an essential skill for all humans and due to our modern lives, it is something that needs to be trained.
Block 5- Sunday
Rest Day
Breakdown
Active recovery.
Thought of the day: Strength is an essential skill for all humans and due to our modern lives, it is something that needs to be trained.