1/4/21
Endurance Training Cycle Phase 2 – Microcycle 4– Monday
Rest day!
Breakdown
This whole week is a back-off week, take it as an opportunity to rest and recharge.
Endurance Training Cycle Phase 2 – Microcycle 4– Monday
Rest day!
Breakdown
This whole week is a back-off week, take it as an opportunity to rest and recharge.