1/24/21
Endurance Training Cycle Phase 2 – Microcycle 6 – Sunday
20 mile run
Breakdown
Finally the winding down of a rough cycle. If you still got stuff in the tank at the 17 mile mark, striders from there until the end.
Endurance Training Cycle Phase 2 – Microcycle 6 – Sunday
20 mile run
Breakdown
Finally the winding down of a rough cycle. If you still got stuff in the tank at the 17 mile mark, striders from there until the end.